Worthy Body Workshop
Worthy Body Workshops is a 6 week group program designed for youth (13-18 y.o) in developing a healthy body image. Every week, we will connect on various subjects to support you in building a trusting relationship to your body!
The Countdown is on!
The first group will be starting May 6th at 6 pm EST
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What will you learn?
Every week, you will meet with Joelle and/or Marie-Pier. Every class will be a mix of education + activities + open discussion.
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Understanding Body Image
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Impact of social media
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Unpacking Diet Culture
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Nutrition and Body Image
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Reconnecting and Trusting your Body
FAQ
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How big will the group be?
This will be a small group setting. The maximum is 12 people per group. Places are limited
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Are parents welcome to join?
Week 1-4 is for youth only. We incorporated a parent's night in order to provide more info to parents on how to support positive body image at home.
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What if I can't make it to the live class?
All replays will be available to you for 12 weeks! If you miss a session, you can presubmit your questions and watch the replay!