Your Role in Recovery is Crucial

When a loved one is navigating an eating disorder, it can be hard to know how to help or even where to begin.

If your child or partner is struggling with an eating disorder, it’s normal to feel overwhelmed, scared, and unsure what to do next. 

That’s why we created this Family Support Course to guide you step by step with clear, expert support so you can breathe, feel steadier, and take confident action.

What it includes:

  • Easy-to-follow e-learning modules that explain what’s happening, what to do, and how to do it.

  • Practical tools, language, and checklists for meals, communication, boundaries, and safety.

You’ll learn how to respond in tough moments, reduce conflict, and support nourishment without power struggles, while caring for yourself, too.

You don’t need to have the perfect words. You just need the right guidance. 

Our team has worked with hundreds of families through recovery.  We’ll walk beside you so your loved one, and your family, can move toward recovery with more clarity and less stress. 💜


Course Curriculum

Educational videos & Worksheets to help you gain confidence

  • 1

    Welcome!

    • Onboarding Form

    • Introduction

    • Recovery Expectations

    • Treatment Expectations
  • 2

    Understanding Eating Disorders

    • Eating Disorder Overview

    • Anorexia Nervosa

    • Binge Eating Disorder

    • Avoidant Restrictive Feeding Intake Disorder (ARFID)

    • Other Specified Feeding and Eating Disorder (OSFED)

    • Bulimia Nervosa
  • 3

    Creating a safe environment

    • Creating a Positive Environment for Recovery

    • Diet Culture & Fatphobia

    • BONUS: The Science Behind Health At Every Size

    • Social Media Literacy
  • 4

    Menu Planning

    • Meal Planning

    • Menu planning resource for partners

    • Menu planning resource for parents

  • 5

    Meal Support

    • Meal Suport

    • Meal support for parents

    • Meal support for Partners
  • 6

    Emotion Regulation and Coaching

    • Introduction to Emotion Coaching

    • Understanding emotions

    • Emotion Coaching Process

    • Emotion coaching for parents

    • Emotion coaching for partners
  • 7

    Communication

    • Communicating with your loved one

    • Communicating with your partner

    • Communicating with your child
  • 8

    Overcoming Food Challenges

    • Food Exposure and Challenges

    • Support during food exposure for parents

    • Support during food exposure for partners
  • 9

    Weight and Weight Restoration

    • State over weight

    • Importance of Weight Restoration and weight neutral approach
  • 10

    Readapting to Recovered Life

    • Readapting to recovered life

    • Readapting to recovered life - Additional tips
  • 11

    Relapse Prevention

    • Relapse Prevention

    • Relapse and maintenance resource

Want more support?

Join the Family Membership & Get the Course for FREE

If you’re looking for ongoing support beyond the course, our Family Support Membership gives you access to weekly group coaching calls with our specialized eating disorder team.

Each week, you’ll have the opportunity to ask questions, receive guidance, and feel supported as you navigate your loved one’s recovery, all at a fraction of the cost of one-on-one support.

Plus, when you join the membership, you’ll receive the full Family Support Course for free, so you can learn at your own pace while also getting real-time support along the way.


COST: $300/4weeks or $750/12weeks (save $150!)

SIGN UP: Email us at [email protected] for more info and to get signed up today

Why Join the Family Support Course?

  • You’ll learn what to say, what to do, and how to respond when things get hard without fear of “making it worse.”

  • You’ll replace panic and guilt with knowledge, structure, and small, doable steps that help your loved one feel safe again.

  • You can learn at your own pace and get all the information in 1 place

  • Because recovery outcomes significantly improve when families are effectively involved in care.

  • Get Access for FREE when you join the monthly membership!

FAQ

  • My loved one already sees a dietitian or therapist. Do I really need this program?

    Yes. 1:1 care supports your loved one directly, this program supports you. Research shows recovery improves when families are informed and involved. You’ll learn how to reinforce treatment goals, respond effectively at home, and feel more confident in your role.

  • Is it covered by insurance?

    The course itself is typically not covered. However, if you join the membership some insurance plans do cover group sessions. Because our facilitators are Registered Dietitians and Therapists, we can bill sessions under those designations. We’re happy to provide insurance receipts so you can submit them for potential reimbursement.

  • I’m not sure I’ll have time for another commitment.

    We get it, life is full and recovery can feel all-consuming. Recovery also requires support, and a little intentional learning actually saves time. Getting informed reduces daily “what do I do?” guesswork, lowers friction and emotional load, and can shorten the overall recovery timeline because you’re responding effectively sooner. We also designed our modules to be bite-sized (think 10–20 mins) so they can fit in real life.

  • What kind of results can I expect?

    Every recovery is unique, so we can’t guarantee specific results. That said, families commonly report less conflict, fewer crises, and more confidence navigating meals and tough conversations. Many also notice clearer communication, lower caregiver stress, and better alignment with 1:1 providers. Our aim is to equip you with practical tools so you can apply guidance at home consistently and effectively.

  • What is your refund policy?

    Because this program includes instant access to all course materials and live sessions, we’re unable to offer refunds. We encourage you to review all program details before enrolling to ensure it’s the right fit. Our team is happy to answer any questions before you join.

  • Will I have access to the course content forever?

    Yes! You’ll keep access to all course materials, replays, and resources for as long as the program is offered. That means you can revisit lessons, tools, and recordings anytime you need a refresher or extra support along the way.