Course curriculum

  • 1

    AUGUST 2021

    • What is included here?

    • August 3rd

  • 2

    Guest Speakers

    • Boundaries with Dr. Melissa Arias-Valenzuela (June 2020)

    • Body Image with Brianna Campos (July 2020)

    • Body Grief with Brianna Campos

    • Shame with Dr. Arias-Valenzuela

    • Intuitive Eating with Jasna Wright

    • Body Image- Body Discomfort - Weight Stigma with Brianna Campos (January 2021)

    • Body Connection & Dating/Relationship (Feb 2021)

    • Self Compassion & Body Image with Justine Dowd (March 2021)

    • Life Enhancing Movement with Katie Peters
  • 3

    December 2020

    • Kick off Call + Vizualization

    • Dec. 16th

    • Dec. 30th
  • 4

    January 2021

    • January 13th

    • January 27th
  • 5

    February 2021

    • February 10th

    • The Science Behind Health At Every Size - Webinar

    • February 24th
  • 6

    March 2021

    • March 3rd- Identifying our values & Setting our goals

    • March 17th- Q&A
  • 7

    April 2021

    • April 7th: HUNGER/SATIETY workshop + Discussion

    • April 21st : Q&A Roundtable
  • 8

    May 2021

    • May 5th: Diet Culture Resilience